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The Poison Tree:
How to Transform Anger in 4 Steps
Inside the new Shambhala Sun:
Fun and meaningful Summer reads
"Buddhists Betray the Teachings" Jack Kornfield on anti-Muslim violence in Burma
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to know more about Buddhism
or meditation? Start with helpful collections from our archives, like:
Whether you're a longtime practitioner of Buddhism and/or meditation
or just getting beginning to explore, these teachings from the Dalai
Lama, Pema Chödrön, Thanissaro Bhikkhu and more will deepen and
reinforce your understanding of the essentials of starting and
maintaining your practice.
How to Meditate
meditation aims to help us find liberation by going against the grain
of our usual habits of mind. In this selection of articles from the
Shambhala Sun, we present teachings on the various techniques of
meditation from all the major schools of Buddhism.
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