R is for Recipesby Noa Jones Noa Jones says that Bhutanese home cooking will leave diners breathing hot balls of fire.
The most pleasurable Bhutanese dining experiences are often out of doors. Inventive, industrious and fun-loving, Bhutanese are master picnickers. It's in their blood. Villagers and nomads often carry their lunches in traditional woven baskets called bangchun but these days no family is without a collection of "hot cases" and giant Chinese thermoses. Settled on a carpet of fresh pine needles with the bright blue sky above and a crystal white river gushing nearby, exchanging saucy jokes with your Bhutanese friends and sampling from an overabundance of delicacies " this is to experience the core of Bhutanese life. Picnicking also affords the opportunity burn off some calories as one hikes back to civilization. The fact that foot traffic is still the primary means of travel in Bhutan might explain the generally slim population. For the auto-bound, I developed something I call Bhutanese Belly Busters. While traveling by car along the windy roads of the country, instead of letting myself flop from side to side in the jeep like a rag doll, I attempted to hold myself upright using my stomach muscles. It's harder than one might think and gave me a (perhaps false) sense of countering the effects of enjoying the recipes below.
Ema Datshi No meal, not even breakfast, truly satisfies the Bhutanese without a rip roaring spicy hot oily pot of ema datshi. The recipe for ema (chili) datshi (cheese) varies. Every region, even every household within each region, has its own interpretation. Ingredients:
Red Chilies (jalapenos are a good substitute if Bhutanese chilies aren't available) Butter Or Oil Farmers Cheese Salt
Preparation: Place the chilies, butter and a little water in a pot. Keep seeds in if you like it hot. Garlic is optional. Boil then simmer covered over a low heat until softened. It's important not to overcook Add the cheese toward the end. Chopped scallions are also often added at the end Other ingredients such as boiled potatoes (kewa datshi), mushrooms, tomatoes, green beans, spinach, wild asparagus, even orchid flowers are commonly added to the basic ema datshi recipe depending on taste and availability. You can play with the proportions to create more or less "gravy." Thinner gravy is more popular in east Bhutan while a thicker sauce is common in the west. Either way it is served with rice.
Riverweed Soup We spent much of our time living in purpose-built camps around the country. We were fortunate to have a skilled team of cooks whose inter-kitchen competition pressed them to continually outdo themselves. One freezing cold day I watched the head cook wade out into the rushing river beside our camp to fetch dinner. A product of the Himalayan river system coursing through Bhutan, riverweed is an abundant and nutritious option for villagers. It is similar to seaweed but not salty. The weeds are available year round, collected from riverbeds and rolled into flat patties (about the size of a cow pie) then dried in the sun for four to five days. Dried riverweed can be kept through a season and reconstituted whenever needed. The dried cake is soaked in cold water for half an hour or until softened. It's important to thoroughly remove all sand and sediment by placing in a sieve and rinsing for a good long time. Otherwise, it can be a gritty experience.
Ingredients: 3 cakes of riverweed (approx 250 grams each) 1 tomato Processed or fermented cheese Salt 10 ml. vegetable oil or butter
Preparation: Boil the whole tomato for ten minutes until the skin comes loose Peel then chop the flesh Put half a liter of water in a soup pot Add salt, chopped tomato, and oil Add half a liter of water and boil for 15 to 20 minutes
Add riverweed cakes and boil further for 10 minutes then simmer for 10 minutes. If using fermented cheese add with the riverweed. If using processed cheese add at the end and simmer for 3 minutes. Serve and enjoy.
Agay's Eggs
This recipe is easily prepared even in the west, there are no special ingredients.
Ingredients: 8 eggs 2 T. chili powder 1 T. turmeric 2 T. garlic finely minced 1 T. onion finely minced 2 T. ground dhal powder or corn meal
Preparation: Hard boil eggs and let cool. Mix chili powder, turmeric, onion and garlic. Add dhal powder or corn meal. Roll cooled eggs in chili mixture. Heat vegetable oil in a pan enough to cover the entire egg. Fry eggs until golden brown. Serve with chili dipping sauce. Zao
We first arrived in Bhutan overland by train to Phuntsholing then by car to Paro. A reception was arranged at the impressive new hydropower plant about midway. This was my first introduction to Bhutanese hospitality. Cups of tea were served along with bowls of zao, a customary offering of toasted rice. This is a mild and very satisfying snackfood (notice, no H in the name) especially when spooned into cups of butter tea.
Ingredients: 3kgs Jasmine Rice
50ml Cooking oil
Preparation:
Soak rice in warm water for two days. Drain water, add cooking oil and mixed well. Put one cup of soaked rice in a heated frying pan and stir for about 5 to 7 minutes or until toasted.Store in an air-tight container. Sugar and fresh butter can also be added. with out melting.
Butter Egg Fried Ara (also known as "Chunky") While this is an alcoholic beverage, it goes down like a meal. Traditional Ara requires an elaborate fermenting and brewing process but the recipe below works for the impatient.
Ingredients: Rice Yeast Butter Egg
Preparation: To make the ara, the alcoholic element, cook up several cups of plain white rice then place in a large jar while still hot. Stir in a tablespoon of brewers yeast and let sit for two days. Melt half a cup of butter in a pan. Add an egg or two and stir vigorously until cooked but not solid then and add the fermented rice and water to cover. Serve when heated. It is possible to replicate the traditional butter fried egg ara without the rice by using sake. Melt the butter, lightly fry the egg, add a cup of sake and let simmer for 3 minutes and add 4 more cups of sake and heat but do not boil. Served in a wooden cup with dried yak meat snacks.
Kewa Phaksha Pa (Pork & Potatoes) Many of Bhutan's swine are fed on a healthy diet of hemp. The THC is stored in the fatty tissue which can make dining on Bhutanese pork dishes an especially pleasurable experience. This recipe comes from Dasho Kado of the King's Royal Bodyguards.
Ingredients: 350 g of pork (shoulder or thigh) sliced with skin 1/4 inch thick, 2x3 inches round 2 potatoes peeled 3 large dry red chili peppers cut lengthwise with stalks left in 1/2 an onion Garlic, salt and ginger as much as you like teaspoon chili powder
1 piece of ginger (finely chopped) "finger-size length" 1/2 T. oil
Preparation:
Dasho Kado says, "Put everything in a pressure cooker with the chilies and salt on top and cook for a good long time. Then eat." The translation of "good long time" might be about 5 whistles on a pressure cooker. Keep simmering until the gravy reduces. Serve with rice.
Noa Jones is a freelance writer. Some recipes excerpted from her book about the making of the film Travellers & Magicians. Thanks to Phuntsho Wangmo and Karma Yangki for their input.
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